6 Month Smoke-free-aversary and Weigh in Day!!

Today is a milestone for me! 6 months ago I decided that I no longer wanted to smoke cigarettes. I had smoked for 15 years and was up to 2 packs a day. I was getting to the point where I was embarrassed to be a smoker and would try to hide it.. it was time for a change!

I made the commitment and promised my children that I was finished smoking and would spend my savings on a Disney Vacation the following year. Our vacation is planned for October 29th- November 3. May the next 6 months be as easy as the first 6 months have been for me!

Today was also weigh in day, and my oh my, was I scared! The last week included my birthday. On Thursday and Friday I had cake, and Friday I enjoyed some unhealthy pizza hut with the family. I also had 3 or 4 iced lattes. All of that sounds insane, however, I made VERY good choices besides that.. for the most part, I was still making healthy choices.. AND IT PAYED OFF!!!

218.6 !!!!

I am officially out of the 220's! I lost 3.6 lbs for a total of 16.4 lbs lost.. 

lets recap!

1-01-2014 weighed in at 235 lbs

1-06-2014 weighed in at 232.4

1-13-2014 weighed in at 231. 6 

1-20-2014 weighed in at 226.2

1-27-2014 weighed in at 222.2

2-03-2014 weighed in at 218.6

16.4 lbs lost since January 1, 2014!!!!

and here is this weeks full frame photo :)