Today Was Weigh in Day!

Today has boosted my self esteem, and shown  me that if I put in the work I will reap the benefits! I LOST :) I am no longer in the 230's ! If any one looked at my weight loss ticker post they will see that it now reflects a 9 lb loss. I will break that down for every one..

1-1-2014   weighed in at 235 lbs

1-6-2014   weighed in at 232.4

1-13-2014 weighed in at 231. 6 

1-20-2014 weighed in at 226.2

9 lbs down this month :) I will certainly take that! Last week was rough and I only saw a less then 1 pound loss.. but i also believe that is what pushed me to loose what I did this week. 

I am going to be so healthy ( skinny.. haha)  for Disney in October! :D