In the past, this type of stress would have had me running for a cigarette and some chocolate cake, but I think I handled it fairly well, considering.
I chose to NOT eat my feelings.
virtual high- five!!! :)
I managed to not over indulge.. however.. I haven't put in much exercise since my bokwa class on Tuesday.
That is, until tonight!!!
I not only got in a few mins on my exercise bike, but I bundled up and got my butt outside
and yes.. it was COLD!!
So I put on my winter hat and got going!
And although I didn't manage a long run or a long distance, I RAN.
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