I wont say I have plateaued .. However, This is my 3RD week with a 1 pound weight loss.. But I am going to believe that as long as I am going in that direction, Things are good!!!
Again I KNOW what I need to do, its just implementing that..
I need more water.. I am not getting nearly enough!
I need to be more consistent with exercise :)
Over the weekend I began running/ jogging.. for the first time ever.
It was COLD! lol and my legs are literally killing me today. But I am going to keep it going :)
I enjoy running, but I need to work on breath control ! Practice will make perfect!
And last but not least, while i was grocery shopping this evening I came across this !!
No Pudge! Fudge Brownie ..
I purchased the original and a box of the mocha..
Seems easy enough! Combine the brownie mix with yogurt :) 120 calories for a brownie!!!
I will bake these gems up tomorrow evening and let you all know how they turn out.
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